Beyond Normal, Why Functional Blood Test Analysis Matters
- Kirsty Bednar
- Oct 8
- 4 min read

When most people think about blood tests, they think about a quick trip to their GP, a few vials of blood, and then the results come back stamped with normal or abnormal. If something is flagged, you get treatment. If it isn’t, you’re told everything looks fine.
But what if you don’t feel fine? Fatigue, hair loss, brain fog, restless sleep, mood changes, or ongoing digestive issues might still be present, yet your test results say everything is “within range.” That’s where functional analysis comes in, and why it’s such a powerful tool in Naturopathic care.
Why Naturopaths look at blood tests differently
The key difference lies in how we interpret your results. A GP’s role is to screen for and diagnose disease. If your results fall outside the reference ranges, that triggers a clinical diagnosis or further investigation. This is vital in medicine, but it doesn’t always address the space in between being sick and being well.
As a Naturopath, I’m interested in your whole picture. Blood tests are not just numbers; they’re a reflection of how your body is functioning day to day. I look for patterns, trends, and connections between markers that tell me how your body is working, not just whether or not you meet criteria for disease.
The problem with normal ranges
One of the first things to understand is how standard reference ranges are created. These ranges are built by taking blood results from a wide group of people who are considered generally healthy.
Here’s the catch: many of these people may not be experiencing optimal health. They might not have chronic disease, but that doesn’t mean they’re free from fatigue, inflammation, or nutrient deficiencies. So, when your results fall into that wide range, you can still feel unwell even though you’re technically normal.
That’s why functional analysis uses optimal ranges, not just standard ones. These are narrower ranges that reflect what’s needed for the body to thrive, not just survive.
Example: Iron studies
Iron is a great example of how this works in practice.
A GP might look at just your ferritin (iron storage) level to assess iron status. If it’s within the standard range, you’re told all is well.
But functional analysis looks at the whole picture: serum iron, transferrin saturation, total iron-binding capacity, ferritin, and even red blood cell markers. Together, these show not only whether you have enough iron stored, but also how well it’s being transported and used in your body.
That matters because symptoms like fatigue, hair loss, low mood, restless legs, or poor concentration don’t always line up neatly with a single marker. Looking holistically allows us to identify hidden imbalances earlier before they become bigger health issues.
What else do we look at?
When I review blood tests holistically, I look at how different systems interact. For example:
Nutrients: Vitamin D, B12, folate, iron, and zinc don’t work in isolation. Together, they affect your energy, mood, and immune system.
Hormones: Thyroid hormones, cortisol patterns, and sex hormones can interact with nutrient levels, stress, and inflammation.
Inflammation markers: Even low-grade inflammation can impact immunity, gut health, and metabolism.
Liver and kidney function: These markers give clues about detoxification, hydration, and how efficiently your body processes waste.
Instead of ticking off markers one by one, I connect the dots to see the story your body is telling.
Why this matters for you
Here’s the truth: blood tests are one of the most underused tools in healthcare. They can reveal so much more than disease alone.
By looking functionally we can:
Pick up subtle deficiencies before they become major issues
Understand the why behind your ongoing symptoms
Create tailored nutrition and lifestyle plans that match your needs
Track progress in a measurable way so you can actually see your improvements
It’s not about replacing your GP — it’s about adding another layer of care that bridges the gap between fine and thriving.
What this looks like in practice
Let’s say you’ve been feeling tired for months. Your GP runs a blood test, and it all comes back “normal.” You’re reassured, but you still don’t feel yourself.
Through functional analysis, we might notice that your ferritin is sitting at the very bottom of the range, your transferrin saturation is low, and your B12 is trending downwards. None of these markers are technically abnormal, but together they tell us your body is struggling to carry oxygen efficiently and your energy systems are under strain.
That insight changes everything. It means we can support you with targeted nutrition, supplements if needed, and lifestyle changes to restore energy, instead of leaving you stuck in the normal but unwell grey zone.
The bottom line
Blood tests are not just about detecting disease. They’re one of the most powerful tools we have to understand how your body is functioning day to day. When interpreted holistically and through the lens of optimal health, they provide insights that can change the way you feel and how you live.
If you’ve ever been told everything is fine but you know deep down it isn’t, functional pathology analysis could be the missing piece.
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