After 40, many people begin to notice subtle shifts — in energy, clarity, and mobility. These whispers can become louder if we don't listen. While our lifespan continues to stretch, our healthspan—the years lived in vitality—often lags behind by nearly a decade or more. But what if those decades could be reclaimed? What if the last years of life were lived with joy, strength, and clear-headedness—fully present, healthy, and vibrant?