Kirsty BednarDec 7, 20212 minWhat is Naturopathic Emotional Release (NER)I just wanted to let you know about an amazing tool I've been learning since June. It’s called Naturopathic Emotional Release or NER and...
Kirsty BednarMar 29, 20209 min A Naturopath’s guide to boosting your immunity Again, I’ve been researching and collating the most accurate and up to date, relevant information to help you and your family remain safe...
Kirsty BednarMar 25, 20206 minNovel Coronavirus What You Need to KnowBy now, you will have heard about a new, or novel, strain of coronavirus, originally known as novel coronavirus and now called COVID-19....
Kirsty BednarDec 3, 20193 minBeat Stress Before It Beats You Modern living and stress seem to go hand in hand and it may be no surprise to you that the effects of stress can have a significant impact