When it comes to your blood test results, most people are told one of two things at their GP’s office. Either everything is fine, or something’s out of range. But what about everything in between? What if you’re not technically unwell, but you’re not feeling great either? This grey area is where functional blood test analysis  makes a world of difference. Instead of just ticking boxes, we look for patterns , how your results are changing over time and what that says about you

When most people think of blood sugar, they picture that mid-afternoon crash and the cravings for a muffin or a coffee and some...

So many of us are going through life in survival mode. We push through tiredness, stress, brain fog, and poor sleep, thinking this is...

When you think about a “diet,” the first thing that usually comes to mind is food. But there’s another diet that’s just as important for...