• Kirsty Bednar

How To Take Your Health to a Whole New Level with Genetic Testing


So many people are wanting to lead healthier lives these days but they don't know where to start or they try different things without getting much of a result. If you have previously tried everything else to correct certain health conditions such as high blood pressure, infertility, weight loss, chronic migraines, chronic hormonal problems even when you’ve tried the absolute best in nutritional, lifestyle and natural medicines and still having to resort to strong medications or continuing to suffer without a resolution then it is most likely that you have inherited some specific genetic variations that are preventing you from achieving true health. For eg. If you have high blood pressure and even medication is not helping it could be a variation in one or all of the three different genes involved in blood pressure regulation.

One of the most exciting tools I work with to really take your health to the next level is Fitgenes Genetic Testing. The exciting news is that once I know exactly where the gene variations are occurring I can prescribe very specific and targeted nutritional and lifestyle support to help your body compensate for this gene variation. I will identify for eg. how much fat and carbohydrates you can tolerate and the best type of fats for you, to both lose excess body fat and to maintain a healthy body composition for the rest of your life.

You will also Learn the best type of exercise for your individual body as well as the best type of exercise for you to help you burn body fat, gain muscle mass or to decrease inflammation.

Never before have I been able to offer such a specific, personalised program as to what genetic testing can give the template for.

Personalised genetic profiling can assist in delivering significant improvements in a wide variety of health conditions.

Whether you are interested in having…more energy, better sleep, pain relief, hormone balance, healthy ageing? I can assist you with these and many other key health issues through the Fitgenes Fast Track to Health program.

With The Fitgenes test, the genes that are tested have been grouped together to represent very specific health areas and conditions and all of the genes tested have scientifically validated dietary and lifestyle therapies proven to bridge the gap.

The areas particularly that this program would be suitable and whe’re there has been great success include

  • Fat Metabolism

  • Weight Management

  • Diabetes

  • Insulin Resistance

  • Cardiovascular Health

  • Cholesterol Regulation

  • Bone Health

  • Hormone Regulation

  • Thyroid Function

  • Sleep Patterns

  • Relief from joint pain

  • Healthier ageing

  • Menopause balance

  • Hypertension

If you would like to know more about how personalised genetic profiling can help, contact me today to book your consultation.

#Genetictesting #Fitgenes #FatMetabolism #WeightManagement #Diabetes #InsulinResistance #CardiovascularHealth #Cholesterol #HighBloodPressure #BoneHealth #Thyroid #BetterSleep #moreenergy #healthyageing #Hormonebalance #painrelief

EmpowerU Natural Health

5/115 Elder Street

Lambton NSW 2299

Australia

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Tel: 0438 734 063

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KIRSTY BEDNAR

Naturopath