Pulse wave analysis is your early window into developing cardiovascular disease. It allows us to truly prevent illness, not just treat symptoms.

When it comes to health, there’s no such thing as a one-size-fits-all approach. What works beautifully for one person can leave another feeling flat, anxious, or fatigued; and much of that difference comes down to our genes. Genetic testing through DNA profiling gives us a detailed look at the internal blueprint that makes you unique. It helps explain why you respond a certain way to food, exercise, stress, or supplements, and guides us toward truly personalised solutions. Wh

When it comes to your blood test results, most people are told one of two things at their GP’s office. Either everything is fine, or something’s out of range. But what about everything in between? What if you’re not technically unwell, but you’re not feeling great either? This grey area is where functional blood test analysis  makes a world of difference. Instead of just ticking boxes, we look for patterns , how your results are changing over time and what that says about you

When most people think of blood sugar, they picture that mid-afternoon crash and the cravings for a muffin or a coffee and some...

So many of us are going through life in survival mode. We push through tiredness, stress, brain fog, and poor sleep, thinking this is...

When you think about a “diet,” the first thing that usually comes to mind is food. But there’s another diet that’s just as important for...

In today’s world, it’s no secret that our bodies are exposed to more toxins than ever before. From the air we breathe and the food we...

If you're someone who values longevity and living life to the fullest as you move through your 30s, 40s and beyond, this blog post is for...