Kirsty Bednar
A Naturopath’s guide to boosting your immunity
Again, I’ve been researching and collating the most accurate and up to date, relevant information to help you and your family remain safe at this time. There is so much we can do with good nutrition, therapeutic, evidence based natural medicines and simple lifestyle measures to keep ourselves as healthy as possible. I’m sure my list is not exhaustive either and there will be many other things you can do but the information below is what is in my realm of expertise. I also wan