0438 734 063
Are you tired of feeling drained, sluggish, and stuck in a rut?
In today’s world, it’s easy to feel overwhelmed by environmental toxins, poor sleep, and a lack of energy. Many of us struggle with persistent health issues like brain fog, digestive discomfort, and a reliance on sugar and caffeine just to get through the day.
But it doesn’t have to be this way.
Join me, Kirsty Bednar, for a free, empowering Zoom event where you’ll discover practical steps to reclaim your health and vitality.
What You’ll Learn
Identify Hidden Toxins
Learn about the common, yet often overlooked, toxins in your environment that could be silently sabotaging your health—and discover simple, effective ways to reduce your exposure.
Revitalise Your Energy and Sleep
Get actionable tips on how to improve your sleep quality and wake up feeling refreshed and ready to tackle the day. Say goodbye to sluggish mornings and afternoon crashes.
Enhance Digestion and Mental Clarity
Find out how to support your digestive system and banish bloating and discomfort. Plus, uncover strategies to clear the brain fog, sharpen your focus, and boost your mental clarity.
Who Should Attend
This event is perfect for you if you’re
Struggling with poor sleep and waking up feeling unrefreshed
Experiencing digestive issues like bloating, sluggish bowels, or IBS
Dealing with brain fog, difficulty concentrating, or memory lapses
Feeling fatigued, unmotivated, and stuck in a rut
Relying on sugar and caffeine to get through the day
If any of this sounds familiar, this event is for you.
Why Attend?
By the end of this event, you’ll walk away with a clear, actionable plan to start feeling better right away. You’ll learn how to protect your body from the toxins that are holding you back and how to implement simple, daily habits that will help you regain your energy, focus, and overall sense of wellbeing.
Presented by Kirsty Bednar
Naturopath, Amazon International No1 Bestseller Author
Kirsty, the founder of EmpowerU Natural Health Clinic in Newcastle, Australia is a highly qualified Naturopath with a BHSc (Complementary Medicine) and Advanced Diploma in Naturopathy.
With over two decades of experience in the field of Natural Medicine, she has developed a profound understanding of the interconnectedness of body, mind, and spirit.
Kirsty employs cutting-edge tools, such as gene testing, in conjunction with ancient traditional wisdom to optimise the body's innate healing power and empower her clients to achieve extraordinary health.
She is unwavering in her commitment to identifying the unique needs of her clients and guiding them to become their own health experts.
I want to join the FREE Online Event,
Sign me up!
Tuesday 24th of September 2024
7 pm AEST (Sydney time)
Looking forward to seeing you
there!